Acupuncture helps
by Nadine Zimmerlund, U.S.A.

I am writing to let you and your readers know about the increased mobility, strength and balance I have experienced through acupuncture.

I am 40 years old and have a moderately mild case of dominant inherited CMT. I was diagnosed at age 28 and had just a few observable symptoms at that time, mainly problems with my knees. By the age of 38, my balance had significantly deteriorated, my ankles were rapidly losing strength, and my knees dislocating. In the past, I had enjoyed walking but it had got to the pont where it was difficult to walk around the block. I was also having allergy problems that were not adequately being helped by medication, so I decided to go to a naturopathic physician and acupuncturist.

After just two treatments of acupuncture, I walked on the beach for over two hours. I have had acupuncture once every two to three weeks for just over a year. I feel good! I walk on level ground for a mile and half to two miles twice a week. I would like to walk more often but I have a very demanding schedule as an elementary school principal. I do a very modified aerobic program with a friend two to three times a week. My balance has improved but it is still not great. I can't wear any type of heel on my shoes but I can walk comfortably in flats or tennis shoes. Acupuncture has improved the strength in my hands and legs and I find the treatments extremely relaxing.

My naturopathic physician has encouraged me to eat a low fat diet with an increased intake of flax and canola oils. These oils contain linolenic acid, an essential fatty acid. I have also identified foods I am allergic to, and have virtually eliminated my allergies by watching my diet.

I believe wholeheartedly in the use of acupuncture, in the use of a low fat diet, and in the use of vitamin and herb supplements as a holistic method of improving my strength and my health. I hope others will check into naturopathic medicine and find the quality of help that I have found!