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Why
we may choke
by Erin Chelsea Kelly, speech/language pathologist
BA in Speech Pathology & Audiology
MA in Communication Disorders
Certified in Swallowing Disorders, Cognitive Therapy & Family Counseling
Ineffective rotary chewing permits large chunks of food to approach
the airway
Weak tongue muscles fail to move food backward in preparation for
swallowing
Decreased sensation allows residual food or liquids to fall into
the airway
Weak vocal cords fail to close completely to protect the airway
Delayed swallowing response interrupts the timing sequence
Swallowing and breathing are not coordinated properly
Decreased sensation allows saliva to accumulate, spilling into
the airway
Weakness and decreased sensation in the throat may allow food to
accumulate in recesses
Weak or poorly coordinated esophageal muscles allow regurgitation
into the airway after swallowing
What We Can Do:
Use temperature and texture to stimulate sensation
Develop patterned breathing (breathe in, hold, swallow and breathe
out)
Alternate liquids and solids
Swallow twice after each sip or bite
Try using a straw for liquids
Keep chin tilted down toward chest when ready to swallow
Stay away from known problem foods (thin liquids, peanut butter,
etc.)
Thicken liquids with unflavored gelatin
Chew food well and use tongue to check for bits of food left in
mouth after swallowing
Remain upright for at least 45 minutes after a meal
Limit distractions while eating
Swallow saliva frequently throughout the day
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